Should Believers Celebrate Christmas?

There are quite a few opinions about the origin and practice of Christmas among believers. Most believe it is ok to celebrate Christmas. Others, not so much. The prophet Jeremiah had this to say about false worship: “Thus said Yahuah, ‘Do not learn the way of the nations, and do not be awed by the signs … Continue reading Should Believers Celebrate Christmas?

A Faulty Foundation

One of the most important steps for success in any endeavor is the laying of a strong, healthy, accurately measured foundation. As a coach, I have witnessed how this is essential for running. One spends weeks, months, and years building solid aerobic fitness, strong muscles and tendons, and mobility. Without this base-laying aerobic phase, it … Continue reading A Faulty Foundation

Christmas… A Celebration of Tradition over Truth

Traditions can be hard to break. As a coach, I’ve seen this a lot. We get used to a set of training practices and follow them blindly without knowing they are detrimental to our development and success as athletes. When I ran in college, we trained with a “go hard or go home” mindset. Fast … Continue reading Christmas… A Celebration of Tradition over Truth